The Importance of Self-Care

The Importance of Self-Care

What is one of the most important, yet often-overlooked things to focus on when you’ve lost someone close to you? Self-care, self-care, self-care. Oh, and did I mention self-care?   Why such emphasis? As a widow and a mother, it is so easy to continue to put everyone...
Facelifts, Judgment, and Moving Forward

Facelifts, Judgment, and Moving Forward

Judgment is one of the most difficult things we face on the grief journey–judgment from others about our actions, and judgment from ourselves about how we think we’re doing. I’ve found that my perspective on grief has changed dramatically since I lost someone...

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Subscribe to get a sneak peek of my new book, Filled With Gold.

 

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